Berina Hair Spa Cream: Your At-Home Salon Treatment Guide

Are you tired of hair that feels dry, brittle, frizzy, or damaged? A hair spa treatment is a great way to give your hair the moisture it needs and leave it feeling much softer. You can do it at home with the Berina Hair Treatment Spa cream, which is one of the best hair spa creams to choose from. Here is a step-by-step guide on how to use the Berina hair spa cream at home:

Step 1: Massage your hair and scalp with oil. You can choose any hair oil of your choice, such as olive oil, sweet almond oil, or coconut oil. This step helps nourish your hair and stimulate blood flow to the scalp. It also helps reduce stress, which is a cause of hair issues such as hair fall.

Step 2: Steam your hair either with a steamer or a towel. You can use a steamer to blow steam onto your hair, or dip a towel in a bowl of hot water, squeeze out the excess, and wrap it around your head. Keep it on for 10-15 minutes.

Step 3: Shampoo your hair to wash out the oil. Use a sulphate-free shampoo to wash your hair, as it will cleanse your hair without drying it out. You can shampoo twice if needed to remove all the oil and dirt build-up.

Step 4: Deep condition with the Berina Hair Treatment Spa cream. This is an important step in any hair spa treatment. Apply the hair spa cream or a homemade hair mask with ingredients like honey, curd, eggs, banana, avocado, or green tea. Leave the mask on for 15-20 minutes.

Step 5: Rinse your hair with a mild shampoo, and optionally, use a conditioner. Do not rub your hair with a towel or blow-dry it. Let it air dry naturally. You can also use a leave-in conditioner to protect your hair from damage caused by pollution.

By following these steps and using the Berina hair spa cream, you can restore your hair to its healthy state and enjoy soft, nourished hair.

Choosing the right hair spa cream

• Hair type: Different hair types have unique needs. For instance, if you have dry or damaged hair, opt for a cream that offers intense hydration and repair. Conversely, if you have oily hair, choose a lightweight formula to prevent greasy residue.
• Ingredients: Ensure the cream contains nourishing ingredients like natural oils (e.g., argan oil, coconut oil, olive oil), vitamins (e.g., vitamin E, B vitamins), proteins (e.g., keratin), and botanical extracts (e.g., aloe vera, chamomile). Avoid products with harsh chemicals like sulphates, parabens, and silicones, as these can strip hair of its natural oils and cause long-term damage.
• Specific concerns: Consider any specific hair concerns, such as dryness, frizz, split ends, or breakage, and choose a product that addresses these issues. Some creams are formulated for specific purposes like repairing damage, enhancing shine, or promoting hair growth.
• Texture and consistency: Lightweight creams are ideal for fine or thin hair, while thicker creams or masks are more suitable for thicker or curly hair, providing deeper nourishment.
• Fragrance: The fragrance of the hair spa cream contributes to the overall experience. Choose a scent you enjoy, whether floral, fruity, herbal, or citrusy, but be mindful of any allergies or sensitivities.
• Brand reputation and reviews: Research the brand and read reviews to gauge the product's effectiveness and reliability. Look for brands known for quality hair care products and positive feedback, and consider factors like ethical practices and sustainability.
• Price and value: Determine your budget and find a product that offers good value for money. Quality often comes at a higher price, but affordable options delivering excellent results are also available.

Massaging the scalp with the cream

Massaging your scalp with hair spa cream is an important step in the hair spa process. It helps to nourish the hair and stimulate blood flow to the scalp, promoting hair growth and reducing hair fall.

• Choose a hair spa cream that suits your hair type and needs. Some popular options include the Berina Hair Treatment Spa, which is suitable for all hair types, and the Wella Professionals INVIGO Nutri Enrich Deep Nourishing Mask, which is designed specifically for dry and damaged hair.
• Take a small amount of the hair spa cream and apply it to your scalp, starting at the roots of your hair.
• Using your fingertips, gently massage the cream into your scalp in small, circular motions. Focus on one small area at a time, and work your way across your scalp.
• As you massage, pay attention to any areas of tension or knots in your scalp, and work the cream into these areas to help relieve the tension and promote relaxation.
• Continue massaging for 5-10 minutes, ensuring that the cream is evenly distributed across your scalp.
• Once you have finished massaging, gently spread the remaining cream through the length of your hair, from the roots to the ends. This will help to nourish your hair and ensure that the cream is evenly coating your hair.

Remember, when massaging your scalp, it is important to be gentle and use circular motions. Avoid tugging or pulling your hair, as this can cause breakage.

Steaming hair with a steamer or towel

Steaming your hair is a great way to deeply condition and moisturize it. It involves using moist heat to create a humid environment for your scalp and hair, which opens up the hair follicles and cuticles, allowing for optimal moisture absorption. This process can be done using a hair steamer or a hot towel. Here's a step-by-step guide on how to steam your hair with a steamer or towel:

Using a Steamer:

• Wash your hair with a preferred shampoo and rinse thoroughly.
• Apply a deep conditioner or hot oil treatment to your hair, focusing on the ends.
• Set up your hair steamer according to the manufacturer's instructions.
• Sit under the steamer for about 15-30 minutes.
• Rinse your hair with lukewarm water to remove the deep conditioner or hot oil treatment.
• Towel-dry your hair and style as usual.

Using a Hot Towel:

• Wash your hair with a preferred shampoo and rinse thoroughly.
• Apply a deep conditioner or hot oil treatment to your hair, ensuring that your hair is evenly coated.
• Place a shower cap on your head, especially if you have long hair, to prevent the conditioner from dripping.
• Wet a face cloth or towel with hot water and wring it out to remove excess water. Be sure there are no drips as hot water can burn your skin.
• Place the hot cloth on top of the shower cap and cover it with another shower cap to prevent heat escape.
• Leave your hair to steam for about 30 minutes.
• Rinse your hair with cold water to seal the hair cuticles and lock in moisture.
• Allow your hair to air-dry to maximize moisture retention and minimize heat damage.

Note: It is recommended to steam your hair once a week to avoid over-steaming, which can weaken the hair strands.

Shampooing hair to wash out the oil

Step 1: Make Sure the Oil Has Been in Your Hair Long Enough

Before you shampoo, ensure that the oil has been in your hair long enough to work its magic. Depending on the type of oil you use, you may need to wait longer. Lighter oils will absorb faster, while others are more viscous and take longer to absorb. If you have fine hair, it may take a little longer. Ideally, you should leave the oil in your hair for at least an hour for the best results.

Step 2: Use the Right Shampoo

It's important to use a clarifying shampoo that will thoroughly cleanse your scalp and remove excess oil build-up. Opt for a sulfate-free formula, as sulfates can strip away your hair's natural oils, causing dryness and breakage. Emulsify the shampoo in your hands before applying it to your scalp.

Step 3: Cleanse Your Scalp and Hair

Take a small amount of shampoo and rub it between your hands to create a lather. Apply the shampoo to your scalp and massage it in for 1-2 minutes. Be sure to use warm water, as cold water can cause the oil to solidify on your hair strands. Double cleansing is recommended to ensure all the oil is removed.

Step 4: Use a Hair Rinse

To ensure you get rid of excess oil, especially from the scalp, try using a hair rinse. You can use a store-bought hair rinse or make your own DIY rinse with lemon or apple cider vinegar. The acidity of these ingredients helps kill bacteria and prevent dandruff and acne. Simply mix two tablespoons of lemon juice or apple cider vinegar with a cup of water, apply the mixture to your hair and scalp, and let it sit for about five minutes before rinsing with cold water.

Step 5: Condition Your Hair

After shampooing, it's important to finish with a conditioner to add moisture to your hair. Choose a conditioner based on your hair type and concerns. For dry hair, opt for a hydrating or moisturising conditioner. If you have fine, limp hair, go for a light conditioner that adds volume. If your hair is damaged or brittle, look for a deep conditioning treatment with proteins like keratin or collagen.

Deep conditioning with a hair mask

Deep conditioning is an essential step in any hair spa treatment, and you can easily do it at home. You can use a store-bought hair mask or a homemade one with kitchen ingredients. Here are some options for deep conditioning your hair with a hair mask:

Using a Store-Bought Hair Mask

Choose a deep conditioning hair spa cream such as the Berina Hair Treatment Spa. After shampooing your hair, apply the hair mask to your hair, starting from the roots. Use a wide-toothed comb to distribute the mask evenly through your hair. Cover your hair with a shower cap to trap the heat from your scalp and enhance the effectiveness of the mask. Leave the mask on for about 15 to 20 minutes, following the instructions on the package. Finally, rinse the mask off with lukewarm water and a mild shampoo. You can follow up with your regular conditioner if you wish.

Homemade Hair Mask Recipes

You can also create your own hair masks with simple, natural ingredients. Here are some recipes to try:

• Banana and Olive Oil: In a blender, mix one banana with a tablespoon of olive oil. Massage the mask into your hair and scalp, then leave it on for about 30 minutes before rinsing it out with shampoo.
• Honey and Yogurt: Mix two tablespoons of plain yogurt with one tablespoon of honey. Apply the mask to your hair and scalp, and wait for 15 to 20 minutes before washing it out with shampoo. You can apply conditioner to the ends afterward if needed.
• Pumpkin and Honey: Mix one cup of plain pumpkin puree with one to two tablespoons of honey. Apply the mask to your hair and scalp, leaving it on for 15 to 20 minutes before rinsing it off.
• Honey and Olive Oil: Mix half a cup of honey with one to two tablespoons of olive oil and one to two tablespoons of avocado or egg yolks. Apply the mask to your hair, wait for 20 minutes, then rinse with warm water.
• Avocado: Place half an avocado in a blender, adding one of the following optional ingredients: two tablespoons of argan oil, sour cream, or egg yolks for moisture; 10 drops of rosemary essential oil for a dry scalp; or a tablespoon of apple cider vinegar for removing buildup. Blend the mask until smooth, then apply it to your hair and leave it on for 15 minutes before shampooing.

Additional Tips

• Double the recipe if you have long or thick hair.
• You can repeat the hair spa treatment once a month to maintain healthy hair.
• Always follow the instructions on the package for how long to leave the mask on. Do not exceed the recommended time, as this may cause hair breakage.
• After rinsing off the mask, pat your hair dry and let it air dry. Avoid using a hairdryer, as this can damage your hair.

Frequently asked questions