
Crystals are natural resources that can help us in many situations. Some people believe that the calming and soothing vibrations of certain crystals are invaluable for getting a good rest. However, it's important to note that not all crystals are suitable for the bedroom, as some can be too stimulating and disrupt sleep. Here are some crystals that you should avoid keeping in your bedroom:
- Citrine: Known as the sun stone, citrine awakens the sacral and solar plexus chakras, increasing alertness and creativity. While this can be beneficial during the day, its energy may be too exciting in the bedroom.
- Clear Quartz: Clear quartz amplifies the energies of other crystals and heightens energetic activity. While it can bring peace and harmony, it may be too stimulating in the bedroom, especially when combined with other crystals.
- Turquoise: Turquoise is a stone that stimulates the throat chakra, awakening the mind and stabilising emotions. However, it can also increase the likelihood of insomnia in some people.
- Tiger's Eye: Tiger's Eye boosts motivation, courage, and self-confidence, giving you a boost of energy. While these properties are amazing, the stone may be too stimulating in the bedroom, especially for those who suffer from restlessness.
- Carnelian: Carnelian is a brownish-red stone that stimulates the libido. If you're trying to get a good night's sleep, it's best to keep this stone out of the bedroom.
- Amethyst: Amethyst is a healing stone that activates the crown and third eye chakras. While it's calming and great for meditation, it can surprisingly make it hard for some people to fall asleep.
- Black Tourmaline: Black tourmaline is associated with intense dreaming and can be disruptive to many people's sleep routines. Unless you're intentionally trying to stimulate vivid dreams, it's best to keep this crystal out of the bedroom.
- Selenite: Selenite is an energetic healing tool that activates the crown and third-eye chakras. While it eliminates toxic energy, some individuals find its energy to be too invigorating or stimulating for the bedroom.
- Cinnabar: Cinnabar is known as one of the most toxic and deadly minerals on Earth. It releases pure mercury when oxidised, which can be harmful to the body.
- Malachite: Malachite has a high copper concentration, especially in its raw form, making it unsafe to keep in the bedroom. Malachite dust is linked to respiratory damage and organ-tissue injury.
- Bumblebee Jasper: Bumblebee jasper contains traces of poisonous sulfur and arsenic, which can be detrimental to your health with prolonged exposure.
Characteristics | Values |
---|---|
Activates higher chakras | Amethyst, Selenite, Citrine, Clear Quartz |
Contains toxic substances | Cinnabar, Malachite |
Linked with romance | Carnelian, Ruby |
Stimulating or energising properties | Aventurine, Bumblebee Jasper, Citrine, Clear Quartz, Fluorite, Kunzite, Tiger's Eye, Amber, Turquoise, Carnelian, Red Jasper, Ruby, Amber, Fluorite, Kunzite, Tiger's Eye, Hematite |
Causes vivid dreams | Black Tourmaline |
What You'll Learn
Citrine: The Stone of Success
Citrine is a powerful crystal, often referred to as the "Stone of Success". It is a popular choice for those seeking to enhance their creativity, boost motivation, and attract success. Citrine is known to amplify energy and bring abundance to those who use it. For those who do not wear the gemstone topaz, citrine is often the preferred alternative.
While citrine can be beneficial during the day, it is important to note that its stimulating properties can become overwhelming in the bedroom. Citrine amplifies thoughts and increases mental activity, which can make it challenging for individuals to relax and prepare for sleep. Citrine is best suited for workspaces where its energizing effects can be fully utilized.
Citrine is a stone that awakens the sacral and solar plexus chakras, and is associated with abundance and vitality. Its uplifting and energizing nature can be beneficial during the day but may be too exciting when trying to wind down for the night.
Citrine is an excellent stone for boosting productivity and creating a positive environment. Its cleansing properties make it ideal for keeping negative energy out of the home. However, it is important to use citrine in moderation to avoid overstimulation, especially in the bedroom.
To summarize, while citrine is a powerful tool for success and energy, it is not recommended to keep it in the bedroom due to its alerting nature. It is best suited for workspaces or other areas where increased alertness and creativity are desired.
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Tiger's Eye: The Stone of Focus
Tiger's Eye is a powerful stone that can help you release fear and anxiety, promoting mental clarity, and grounding the energies of the sun and earth. It is a stone of courage and motivation, helping you to overcome your fears and giving you the confidence to move forward in life.
The History of Tiger's Eye
Tiger's Eye was once considered more precious than gold. The ancient Egyptians believed that it expressed divine vision and used it to represent the eyes of their deities. It has also been used as a protective amulet, with Roman soldiers wearing Tiger's Eye rings for strength and protection in battle.
The Benefits of Tiger's Eye
- Courage and Confidence: Tiger's Eye helps you to find your inner strength and self-confidence, enabling you to confront your fears and move forward with courage.
- Protection: Tiger's Eye is a protective stone, shielding you from negative energies and warding off the evil eye and other malevolent forces.
- Creativity: Tiger's Eye is associated with the sacral chakra, the "creativity hub" of the body, and can boost your creativity by giving you the courage to innovate without limitation.
- Healing: Tiger's Eye is believed to heal the emotional body, mend broken relationships, and bring insight into internal conflicts. It is particularly beneficial for those who struggle with low self-worth and toxic energies.
- Grounding: Connected to the root and sacral chakras, Tiger's Eye helps you feel grounded and connected to the earth, providing a stable foundation for spiritual growth.
Using Tiger's Eye
Tiger's Eye can be worn as jewellery or placed in your home or office to harness its energy. It is also effective for meditation, helping you to connect with its grounding properties.
Caring for Tiger's Eye
To cleanse and recharge Tiger's Eye, place it in sunlight or smudge it with sage. You can also bury it in the earth or place it in water to cleanse and recharge.
Sleeping with Tiger's Eye
While Tiger's Eye can be a stimulating stone that may disrupt sleep due to its energising properties, some sources suggest that it can be beneficial for sleep when used with the right intention. For example, you can hold Tiger's Eye and say, "I want to ground into a good night's sleep tonight. I want to hold into my energetic body, and I want to sleep soundly tonight."
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Carnelian: The Motivator
Carnelian is a stone that radiates vitality and energy. It is a powerful motivator, helping to combat laziness and boost enthusiasm. If you are feeling sluggish or unmotivated, carnelian can give you the push you need to take action and get things done. However, its energising properties can become a problem when it's time to sleep. Its intense stimulation can prevent you from relaxing and make it difficult to fall asleep.
For a peaceful night's sleep, it is best to avoid wearing carnelian or keeping it near your bed. Instead, store it away from your sleeping area to allow your body and mind to relax naturally. Carnelian is a great stone to keep in your home for positive energy, but its stimulating effects mean it is not suitable for the bedroom.
Other Crystals to Avoid in the Bedroom
- Citrine: The "sun stone" is highly energising and can prevent a deep slumber.
- Clear Quartz: This crystal amplifies the energy of other crystals and can be too stimulating for the bedroom.
- Turquoise: This stone stimulates the throat chakra, awakening the mind and stabilising emotions. However, it can also increase the likelihood of insomnia.
- Tiger's Eye: This crystal boosts motivation, self-confidence, courage and energy. While these are great properties, it may be too stimulating in the bedroom, especially for those who suffer from restlessness.
- Hematite: This crystal is grounding and protective but has intense energy that might keep you awake.
- Labradorite: Labradorite enhances intuition and psychic abilities but can cause vivid and unsettling dreams, disrupting your sleep.
- Amethyst: Amethyst is a calming crystal often used in meditation, but it activates the higher chakras and can make it hard for some people to fall asleep.
- Black Tourmaline: This crystal can cause vivid dreams, which may disrupt your sleep cycle.
- Selenite: Selenite is an energetic healing tool, but it also activates the higher chakras, which can keep you awake.
- Cinnabar: This crystal is highly toxic and can be dangerous to your health.
- Malachite: Malachite has a high copper concentration, making it unsafe to keep in the bedroom, especially in its raw form.
- Bumblebee Jasper: This stone contains traces of poisonous sulfur and arsenic, which can be detrimental to your health with prolonged exposure.
Crystals That Can Enhance Sleep
- Amethyst: Amethyst promotes calmness and better sleep.
- Moonstone: This crystal calms emotions and brings tranquility, making it perfect for the bedroom.
- Rose Quartz: Rose quartz has a gentle, loving energy that promotes a peaceful environment and restful sleep.
- Selenite: Selenite clears away negative energy and helps create a serene, peaceful atmosphere.
- Black Tourmaline: Black tourmaline has protective and grounding properties, reducing stress and neutralising negative energy.
- Lepidolite: This stone contains lithium, which is often used to treat anxiety and insomnia, helping to calm racing thoughts and improve sleep.
- Howlite: Howlite reduces stress and anxiety and is known for its soothing properties.
- Smoky Quartz: This crystal grounds and protects, making your bedroom a sanctuary.
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Hematite: The Grounding Stone
Hematite is a powerful stone that is often recommended for its grounding and balancing energy. It is an excellent crystal for those who feel scattered or overwhelmed, as it helps to centre and stabilise emotions. Hematite works by removing excess energy and promoting a sense of calm.
However, despite its calming properties, Hematite can sometimes have the opposite effect in the bedroom. Its intense energy might keep you awake and interfere with your sleep. Hematite can create a sense of emotional detachment, making you feel cold or distant from those around you. This sense of isolation or disconnect is not conducive to restful sleep, especially if you share your sleeping space with a partner or family members.
Therefore, while Hematite is a great stone for grounding and protection during the day, it is best to avoid using it while you sleep. To ensure a peaceful night's rest, store Hematite away from your bed and out of your bedroom.
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Labradorite: The Stone of Intuition
Labradorite is a stone that enhances your intuition and psychic abilities. It is particularly useful for meditation and spiritual development, helping you connect with higher realms and access deeper insights. However, its ability to heighten your psychic senses can cause vivid and sometimes unsettling dreams. It can overstimulate your mind, making it difficult to achieve a peaceful, deep sleep.
Labradorite is a powerful crystal for enhancing spiritual growth, but it is best avoided in the bedroom. By keeping it in a separate space, you can ensure your mind can fully relax at night.
Where to Store Labradorite
It is recommended to keep Labradorite in a separate space away from your bedroom, such as in a designated crystal box or on a shelf in another room. This way, you can still benefit from its energies during the day while protecting your sleep quality at night.
Crystals to Keep in Your Bedroom for Better Sleep
While Labradorite and other high-energy crystals are not ideal for the bedroom, there are several calming crystals that can enhance your sleep. These include:
- Amethyst: Amethyst is known for its calming properties and ability to promote restful sleep and peaceful dreams.
- Moonstone: This crystal calms emotions and brings tranquility, making it perfect for a peaceful night's rest.
- Rose Quartz: Rose Quartz emits a gentle, loving energy that creates a harmonious and calming atmosphere, enhancing your overall sleep experience.
- Selenite: Selenite clears away negative energy and helps create a serene, peaceful atmosphere.
- Black Tourmaline: Black Tourmaline reduces stress and neutralizes negative energy, creating a calm environment for better sleep.
By removing high-energy crystals like Labradorite before bedtime and replacing them with these more calming stones, you can create a restful sleep environment.
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Frequently asked questions
High-energy crystals can be overstimulating and disruptive to sleep. They might cause restlessness and vivid dreams, so it's best to keep them in a different part of your home.
Citrine, clear quartz, turquoise, tiger's eye, carnelian, and hematite are all considered too stimulating for the bedroom.
High-energy crystals are best placed in active spaces where you want to feel energised and motivated, such as your living room, office, or workspace.
Yes, crystals such as amethyst, rose quartz, selenite, lepidolite, and black tourmaline are known for their calming and soothing properties, making them ideal for the bedroom.